Programs and Courses | Baobabs and beyond

Programs & Courses

Shared Experiences

Shared experiences in Nature are particularly powerful, and can bring much joy.

Participants in my programs experience both solo and shared time in Nature. Time is allowed for gentle Nature immersion, appreciation and awareness, as well as facilitated experiential activities, guiding participants to become aware of their own individuality and uniqueness, their personal value systems, and how we are all connected.

Sharing stories and personal experiences encourages us to become more aware and mindful of ourselves and our feelings, with the realisation that we are not alone – we are all in this world together. Feedback and debrief sessions create moments of belonging, of being valued, and a sense of purpose and unity.

Day Experiences

Nature Immersion, Appreciation and Awareness

For individuals, groups and families. A day spent in Nature uncovering new and lost aspects of yourself – coming home to you and your true essence. Clearing blockages. Really noticing and appreciating Nature and her beauty. Experiencing the joy and inner peace she brings.

Healing the Heart

For small groups of ladies. Time working through heartache. Forgiving, releasing, let go. Starting afresh. Being held and supported – gently finding joy again – in and with Nature and each other.

Soulful Conversations

Groups of ladies spending a few hours together in Nature. Just being, sharing, connecting, supporting each other, and having meaningful conversations. A time to balance, and bring spirit and harmony back into our lives.

Vision and Value Boards

Making a vision or dream board – a collage of pictures, words and phrases that portray your vision, dreams and desires for the future. An extra dimension is aligning your visions to your personal values. The intent is to create something special, holding a higher vision of your future and legacy, motivating and nudging you to take inspired action towards manifesting your dreams into form … Bridging the old and the new.

Soul-E-Tude Retreats

Why “Soul-E-Tude”? An etude is defined as “a short piece of music, designed to give a soloist performer practice in improving a particular area or skill”.

So, a Soul-E-Tude Retreat is a short amount of time, spent in Nature, giving an individual’s soul space and freedom – a chance to be, and remember who it truly is.

Nature Immersion, Appreciation and Awareness

For individuals, groups and families. Returning to simplicity. A weekend spent in Nature uncovering new and lost aspects of yourself – coming home to you and your true essence. Clearing blockages. Really noticing and appreciating Nature and her beauty. Experiencing the joy and inner peace she brings.

Healing the Heart

For small groups of ladies. Time working through heartache. Forgiving, releasing, let go. Starting afresh. Being held and supported – gently finding joy again – in and with Nature and each other.

Daughters of the Earth

A “twinning” process where ladies of different races and ethnicity come together in Nature, fostering a reverence for all life. Reconnecting with their commonalities and their natural roots.

Another version is designed for African ladies to reconnect with their Nature roots, sacred sites, and the lighter side of African spirituality and indigenous African cosmology and wisdom.

Of course, ladies from any group may participate too.